A 10-Minute Goddess Reset Ritual ✨
Sometimes life gets so busy that we forget to check in with ourselves. Between work, kids, and the endless to-do lists, it’s easy to feel overwhelmed or even disconnected. But here’s the truth: you don’t need hours to reset your energy. Even 10 minutes can help you ground, refocus, and step back into your goddess power.
This is a ritual I’ve been leaning on lately, especially after a few months of being “ghost” while juggling my career and family. As many of you know, I work as an LCAM (Licensed Community Association Manager) for a 55+ community, and between that responsibility and raising my kids, life has been a lot. But one thing I’ve learned is this: it’s okay to pause, to rest, and then return stronger.
This is a ritual I’ve been leaning on lately, especially after a few months of being “ghost” while juggling my career and family. As many of you know, I work as an LCAM (Licensed Community Association Manager) for a 55+ community, and between that responsibility and raising my kids, life has been a lot. But one thing I’ve learned is this: it’s okay to pause, to rest, and then return stronger.
So if you’ve been feeling scattered, drained, or just in need of a reset—this simple 10-minute ritual is for you.
🌙 Step 1: Ground Yourself (2 minutes)
Sit somewhere quiet and take a few deep breaths. Place your feet firmly on the floor and imagine roots extending from you into the earth. Let yourself feel supported, safe, and connected.
🌙 Step 2: Refocus Your Mind (2 minutes)
Close your eyes and gently release any thoughts of yesterday’s worries or tomorrow’s to-dos. Repeat this affirmation:
“I am present. I am enough. I am right where I need to be.”
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We respect your privacy. Unsubscribe at any time.🌙 Step 3: Revisit Your Monthly Goals (3 minutes)
Take out your journal or planner and glance at your monthly intentions. Instead of overwhelming yourself with a huge list, pick one or two small goals you can move toward today. Remember, progress is progress, no matter how small.
🌙 Step 4: Say a Simple Prayer (2 minutes)
Offer gratitude for the lessons of the past month and call in guidance for the one ahead. You might say:
“Thank you for the strength to carry me this far. May I walk into this new month with clarity, peace, and purpose.”
🌙 Step 5: Step Into Renewal (1 minute)
Take one last deep breath and imagine a fresh wave of energy washing over you. This is your reset button. Carry it with you as you step into your day or your month ahead.
💜 Personal Note from Me to You
I’ve been away for a bit, caught up in my career and motherhood, but I want to remind you—life will always ebb and flow. Don’t beat yourself up if you’ve had to pause your personal growth journey. We don’t quit; we rest, we reset, and we rise again.
Here’s to starting fresh together, Goddess. 🌸
👉 You can also grab the 10-Minute Goddess Reset Ritual Checklist!
I’ve turned this ritual into a beautiful, easy-to-follow printable so you can keep it handy whenever you need a quick reset.
✨ Print it out, pin it to your vision board, or save it on your phone for daily use.
👉 Download the Free Checklist with a Free Chapter below
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From My Heart to Yours 💌
Gypsy Goddess is a heartfelt community and empowerment platform I created for single moms like me. After over a decade of navigating the ups and downs of single motherhood, I know how important it is to find your inner strength and reconnect with who you truly are.
That’s why I pour my heart into creating resources—blogs, affirmations, free worksheets, and my upcoming book—to uplift and support us all. My hope is to create a vibrant sisterhood where we can face life’s challenges with courage and grace, while discovering our inner goddesses.
Let’s walk this journey together 🌙✨
With love,
Jessica
